Small group sessions designed to help you move mindfully, breathe deeply and reconnect with your body.
Use Across Qigong for Mental Clarity & Yin Yang Yoga for Body Awareness ($34.75 a class)
Myofascial Release Yin Yoga — Available separately at $45/Class
SMALL CLASSES • PERSONAL ATTENTION • MINDFUL PRACTICE
Come as you are.
Move at your own pace.
Leave feeling a little more connected to yourself.