Small-Group Class · 75 Minutes
Myofascial Release Yin Yoga
Myofascial Release Yin Yoga is a slow, restorative Yin practice that incorporates myofascial release techniques to ease physical tension and create more freedom in the body.
What to expect from this class
Poses are held for longer periods, similar to traditional Yin yoga, while myofascial release techniques target areas of tightness held in the connective tissue.
The pace is slow and restorative, making it a good complement to more active practices.
Best for
Tightness, recovery, flexibility and deep relaxation - as described in our class schedule.
Who it's for
- Clients dealing with persistent tightness or restricted movement
- Anyone looking for a slower, more restorative class
- Those who enjoy Yin yoga and want added myofascial release work
What to expect
- A 75-minute small-group class
- Longer-held poses combined with myofascial release techniques
- A slow, restorative pace suited to recovery
What makes it different
- Combines traditional Yin yoga with targeted myofascial release work
- Offered as its own dedicated class, priced separately from our class pass
- A restorative complement to our more active assisted stretching sessions
Frequently Asked Questions
Is this the same as regular Yin yoga?
It builds on traditional Yin yoga by adding myofascial release techniques, making it more targeted toward releasing tightness in connective tissue.
How do I book?
Message us on WhatsApp to check availability and confirm your spot in this class.
Ready to Experience INARA Sanctuary?
Visit us at 83A Kampong Bahru Road, Singapore, or reach out with any questions before booking.